Course curriculum

  • 1

    Week 0 - Set Up!

    • Get Set Up NOW

    • Set Up Summary Images

    • Set Up Playbook
  • 2

    Week 1 - The Splurge Challenge

    • Intro

    • The Vehicle

    • The Splurge!

    • Wrap Up

    • Week 1 Playbook
  • 3

    Week 2

    • Week 2 Playbook
  • 4

    Week 3 - FLOW: The Story So Far

    • Introduction

    • My Experience With Flow

    • A Big Claim?

    • Chaos! Urgency!! Excitement!!!

    • The Games

    • Wrap Up

    • Bonus Extra: Make An Intention

    • Flow So Far Playbook
  • 5

    Weeks 4 & 5

    • Week 4 Playbook

    • Week 5 Catch Up Playbook
  • 6

    Week 6 - Dive Into Sound

    • Intro

    • The Big Question

    • Chicken or Egg

    • You Are Here

    • Listening Game

    • The Games

    • Outro - 3 Steps to Running

    • Week 6 Playbook
  • 7

    Week 7

    • Week 7 Playbook
  • 8

    Week 8 - The Arc

    • Intro

    • When "Quality" Stops Quality Happening

    • The Arc

    • Who Are You?

    • The Games

    • Outro

    • The Arc Playbook
  • 9

    Week 9 & Week 10

    • Week 9 Playbook

    • Week 10 Catch Up Playbook
  • 10

    Week 11 - The Mistakes

    • Introduction

    • 3 Big Mistakes

    • "Me" Mistakes

    • The Games

    • Outro

    • The Mistakes Playbook
  • 11

    Week 12

    • Week 12 Playbook
  • 12

    Week 13 - Meet The Homunculus

    • Introduction

    • Meet the Homunculus

    • Problems With This Self Part 1

    • Problems With This Self Part 2

    • Next Steps...

    • The Games

    • Outro

    • Meet the Homunculus Playbook
  • 13

    Week 14

    • Week 14 Playbook
  • 14

    Week 15 - Beyond Self

    • Introduction

    • You & Your Universe

    • When You...

    • The Final Push

    • Outro
  • 15

    Week 16 - The Final Countdown

    • The Final Countdown Playbook
  • 16

    Congratulations!

    • Congratulations

    • The Search

    • Coming soon...

    • P.S.