Course curriculum
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1
How to Focus Foundation
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00 Preface
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01 Introduction
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02 The Mountain of Distractions
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03 It's Not Your Fault!
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04 The Cost of Distractions
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05 The Focus Formula
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06 Think Clearly
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07 Direct Your Attention
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08 Make an Intention
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09 What Could Happen?
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10 The Focus Vortex
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11 How to Hack Your Time
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How to Focus Playbook
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